To complement your new ergonomic keyboard, we have a guide to the Best Ergonomic Computer Mice and Best Office Chairs. And in case you realize that ergonomic peripherals aren’t for you, we also have our more-traditional Best Keyboards guide. For other peripherals, we have recommendations for the Best Computer Speakers and Best Computer Monitors.
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A person who sleeps on their stomach may need more firmness for support than a person who usually sleeps on their side because the spine is aligned differently based on sleeping position.
Until recently, my answer in such conversations was always “100% go for it”. My logic was that it’s a super valuable experience, even if someone is not looking for the management career path. I told every engineer that a couple of years as an EM would teach them valuable skills, and they could always go back afterward.